It has been said that there are no shortcuts to good fitness...but Whole Body Vibration has proven to be a giant step in the direction of smarter fitness. The stats tell us that 2/3 of Canadians are physically inactive and as a result are at risk for several chronic diseases.* Now everyone can be active in just ‘10 minutes a day’.
That's right, in as little as 10 minutes a day, three times a week, the Vitality4Life Vibration Platform will let you achieve a new level of health, fitness & well-being, providing enhanced critical blood flow throughout the body. There has been a lot of great research and positive media coverage about Whole Body Vibration and its dramatic health benefits. And it is good news that WBV technology and the study of its comprehensive health benefits has been continuing for decades.
Whole Body Vibration has taken the world by storm and is here to stay!
Benefits of Whole Body Vibration include: increased bone density, increase of the happiness hormone serotonin and neurotrophine, decreased cortisol levels, faster rehabilitation of injuries and ailments, explosive strength, enhanced conventional training results and accelerated weight loss.
* Source: Statistics Canada. Various dates
Read more about Whole Body Vibration
Are you looking for a fast, effective, low impact workout that you can do in your own home? Introducing the Vitality 600 Vibration Platform...
