In as little as 10 minutes a day, three times a week, the Vitality4Life Vibration Platform, will let you achieve a new level of health, fitness & well-being.
The Vitality4Life Vibration Platform is a scientifically calibrated machine that produces vibrations from the feet up, thus distributing vibration energy to the entire body. These vibrations result in rapid and intense muscle fiber contractions 30-50 times per second.
The original intended benefit of Whole Body Vibration Therapy was increased bone density and muscle strength, but it turned out that the first advantage many users noticed was a dramatic increase in flexibility and range of motion. The quick contractions of muscle fiber not only created flexibility, but also burned fat, increased metabolism, improved circulation, improved cellular oxygen and nutrient delivery which slows the degenerative/aging process.
Research done over the past few decades has shown that WHOLE BODY VIBRATION Therapy has many benefits such as:
- Improved muscle strength and performance, Increased flexibility and range of motion
- Enhanced critical blood flow throughout the body Increased bone density
- Increase of the happiness hormone serotonin and neurotrophine
- Decreased cortisol levels
- Rehabilitate injuries and ailments
- Enhanced explosive strength
- Enhanced conventional training results
- Enhanced training recovery
- Accelerated weight loss
- Reduced lower back pain
- Enhanced pain reduction
- Reduced appearance of cellulite
- Reducing the effects of stress
- Increased secretion of hormones that are important for regeneration and repair processes, such as HGH and testosterone.