Every woman is worried about this. Men, yours is that spare tire around your waist. Cellulite is stored toxins, you need to get rid of it. The positive effects of weight bearing vibration are lymph drainage and blood circulation. Whole Body Vibration strengthens collagen and releases human growth hormone (HGH) which helps to flush and fight against cellulite. There is considerably more fat reduction in people who train 10 minutes three times a week on a Vitality 600 platform than in those who do aerobic activity for one hour three times per week.
The lymph system plays an underestimated role in the health of our bodies. How do you reduce cellulite? The lymph system is responsible for the absorption of trapped toxins in the fat cells, commonly referred to as cellulite. It takes the toxins contained in those problem cells and flushes them out of your system.
Lastly, the system is a critical support for the body’s immune system. Your very underestimated lymphatic system is the unsung hero of the human body.
Unlike our blood, lymphatic fluid does not use the heart as a pump. Lymph transport (or drainage) primarily depends upon the contraction of skeletal muscles—thus the importance of exercise. A body which is not moving will begin to stagnate in more ways than one!